Connect with us

News

DEPRESSION: The silent killer

Published

on

 

WHAT IS DEPRESSION?

This can be defined as a common and serious medical illness that negatively affects how you feel, the way you think,how you act and response to stimulus at a given time. It’s mood disorder that causes persistent feeling of sadness and loss of interest.

WHAT ARE THE MAJOR CAUSES OF DEPRESSION?
Variety of reasons are the causes of depression.

1. Upsetting or stressful life e g death of loved ones,loss of jobs , divorce of marriage,loss of valued property.

2. Health/ life threatening health challenge e g cancer,HIV , bareness, I’ll health without medical/ spiritual solution.

3. people who live difficult social and economic circumstances.

4. Hereditary/ family history – depression may be inherited from the family gene, offspring may equally develop it

5. Post birth depression – some women are vulnerable to depression after pregnancy. The hormonal and physical changes plus additional responsibility of a new life can lead to postnatal depression ( Abi sinwin…yoruba language).

6. Loneliness; This can be caused by issue like cut- off, or burn out from family, friends and associates. Likely to increase risk of depression.

See also  UPDATED: Adamawa governor Fintiri dumps PDP for APC

7.Alcohol & drugs: When situation is not favourable inability to cope sometimes takes to drinking too much. Excessive intakes of drugs / Alcohol can result into spiral of depression.canabis can help you to relax but it’s evident that it lead to depression.

8.Head injuries; its an often Under- recognized cause of depression, a severe head injury can trigger mood swings and emotional problems.
9. Lack of sex: This is another major Factors that triggers depression. It’s a travelling partner with tiredness.lack of interest In copulation with opposite sex with opposite gender. Loss of libido can in turn lead to depression .

SYMPTOMS OF DEPRESSION

1)Psychological symptoms ;
These include;

* Having low self esteem.

* Continuous low mood or sadness

* Feeling hopeless and helpless.

* Feeling irritable and intolerant of people around you.

*Loss of interest in everything around you.

* Finding it difficult to make decisions

* Not willing to associates with Friends and families.

* Having suicidal thoughts or thoughts of harming yourself.

Physical symptoms.
These includes

* Moving or speaking more slowly or faster than usual

* Changes in appetite or loss of weight ( usually decreased but sometimes increased)

* Unexplained aches and pains

See also  Good morning! Newspaper Headlines Today: ADC chairmen reject David Mark’s party ‘takeover’

* Lack of energy

* Loss of sex urge/ drive

* Changes in the menstrual cycle

* Disturbed sleep- finding it difficult to fall asleep at night or waking up at ungodly hours without reasons .

STAGES OF DEPRESSION.

-Mild depression.. when depression has some impact in your daily life.
– moderate depression: when depression has significant impact in your daily life patterns.
– Severe depression; This is when it’s difficult to get through daily life
Types of depression.
1. Bipolar – it’s called Maniac depression,it spells both depression and high mood behavior. Such people may display harmful behavior.
2. Post natal depression. This is often noticed after baby is put to birth.( Abisinwin . Yoruba language)
3.Seasonal Affective Depression (SAD) it’s called winter depression ( O ma nse wo Lekan kan …Yoruba language)

HOW TO AVOID DEPRESSION
* Avoid stress
* Do much of exercise
* Healthful diet.
* Sleep – good sleep patterns.
* Avoid alcohol and hard drugs
* Do talking therapy
* Avoid common triggers

IS THERE SOLUTION TO DEPRESSION?
There is no cure to depression but there are lots of effective treatments , people can recover from depression, live long and healthy lives.

See also  Royal rumble: Alaafin gives Ooni 48-hour ultimatum to revoke chieftaincy title or face consequences

SOLUTIONS TO ACT OF DEPRESSION;

Clinical treatment.
Treatment of depression usually come with a combination of self help, talking therapies and medicine.
Treatment will now depends on the level of depression.
Mild depression.

WAIT & SEE – after few diagnosis,expert might suggest waiting a short time to see if it gets better by itself.

EXCERCISE – some exercise session might be recommended.

SELF HELP – by talking to friend or relatives .

ANTI DEPRESSANT – drugs may be recommended.

MENTAL HEALTH – psychiatrist, specialist, Nurse, psychologist and occupational therapist. They will recommend drugs and do therapies .

COUNSELLING – This will help you think about the challenges you are experiencing in your life. So you can find new ways of dealing with them. Counselor will support you in finding solution to the problem.

WHERE TO SEEK HELP WHEN GOING THROUGH DEPRESSION ?

If we observe this in any vulnerable person,it’s advisable to see a certified counselor for guide or referral.
Are you worried and willing to see a counselor? You may engage us

Children and Community Protection Network
08171623945

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

News

US releases identities of 24 Nigerians arrested for alleged fraud, money laundering

Published

on

By

The United States Department of Homeland Security (DHS) has released the names and photographs of 24 Nigerians arrested by immigration authorities in relation to alleged criminal offences, as the country continues its deportation operations.

According to the DHS, the suspects were arrested in different parts of the United States by Immigration and Customs Enforcement (ICE).

The alleged offences listed against them include wire and mail fraud, money laundering, drug-related crimes, identity theft, assault, forgery and cruelty towards a child.

In a statement announcing the arrests, the DHS said the publication was intended to show non-US citizens with criminal records who had been arrested by immigration enforcement officers.

“The U.S. Department of Homeland Security is highlighting the worst of worst criminal aliens arrested by the U.S. Immigration and Customs Enforcement (ICE),” the statement reads.

“Under DHS leadership, the hardworking men and women of DHS and ICE are fulfilling President Trump’s promise and carrying out mass deportations – starting with the worst of the worst – including the illegal aliens you see here.”

See also  Royal rumble: Alaafin gives Ooni 48-hour ultimatum to revoke chieftaincy title or face consequences

The list released by DHS identifies the Nigerian nationals, the alleged offences associated with their arrests and the locations where they were apprehended.

The list published by the department identifies the Nigerian nationals, the offences associated with their cases and the locations where they were arrested.

Emmanuel Omowaiye was arrested for mail fraud in  Richmond, Texas.

Laurene Onwuka arrested for fraud and impersonation in Chantilly, Virginia.

Olusegun Shonekan arrested for wire fraud in Newark, New Jersey.

Olusegun Olaseni was arrested for amphetamine sale in Greencastle, Indiana.

Peter Ude was arrested for wire fraud; in Atlanta, Georgia.

Newton Jemide was arrested for wire fraud, conspiracy and mail fraud in  Fort Dix, New Jersey.

Shedrack Umukoro was arrested for money laundering, Yazoo City, Mississippi.

Olasoji Akinbode was arrested for fraud and impersonation in Kearny, New Jersey.

Oluwatosin Afolabi was arrested for fraud, Conroe, Texas.

Alameen Adetunji Tokosi was arrested for drug possession in Chicago, Illinois.

See also  Independence celebration: FG shuts secretariat Thursday over security

Joshua Ipoade was arrested for wire fraud in Atlanta, Georgia.

Michael Orji was arrested for weapons violation, fraud, identity theft, wire fraud, false citizenship and money laundering in Oxford, Wisconsin.

Ahmadu Apooyin was arrested for drug-related offence in Baltimore, Maryland.

Teslim Kiriji was arrested for money laundering in Yazoo City, Mississippi.

Onomen Uduebor was arrested for identity theft in Seattle, Washington.

Charles Ochi was arrested for money laundering in white Deer, Pennsylvania.

Daniel Eta was arrested for wire fraud in White Deer, Pennsylvania.

Ifeanyi Ibennah was arrested for cruelty towards a child in Tampa, Florida.

Kazeem Runsewe was arrested for wire fraud in Thomson, Illinois.

Fatiu Lawal was arrested for wire fraud in Lompoc, California.

Justin Akubueze was arrested for money laundering in Orem, Utah.

Moyinoluwaseun Okeowo was arrested for larceny, forgery and concealing stolen property in Orlando,
Florida.

Babajide Oluwaseun Faseyi was arrested for assault in Alden, New York.

Bright Eigbedion was arrested for money laundering in Lompoc, California.

See also  Ohanaeze Ndigbo president-general, Obiozor is dead

Continue Reading

News

Ogun 2027: Adebutu faults INEC over exclusion from governorship candidates list, tells supporters to remain calm

Published

on

By


Oladipupo Adebutu, the Peoples Democratic Party (PDP) governorship candidate in Ogun State, has faulted the decision of the Independent National Electoral Commission (INEC) to leave out his name from the list of governorship candidates.

Adebutu, in a statement addressing the development, said he remained a registered member of the PDP and had completed the necessary registration and documentation within the stipulated period.

“I have not at any point left the PDP, and my commitment to our great party remains unwavering,” he said.

According to him, the governorship primary that produced him as the party’s candidate was conducted with INEC officials present as observers, adding that relevant documents were submitted for verification, certification and confirmation.

The PDP candidate said the circumstances surrounding the exclusion raised concerns, particularly as other party candidates contesting for the House of Assembly, House of Representatives and Senate had appeared on INEC’s published lists.

Adebutu said the Ogun State PDP had expressed concern over what it described as undue pressure from the ruling All Progressives Congress (APC) on INEC, adding that the party would pursue the matter through appropriate channels.

See also  Sanwo-Olu 'adopts' two out-of-school underage girls

“We will pursue this matter through the appropriate channels and insist that due process is respected,” he said.

He also alleged that the party had faced attempts to frustrate its campaign, including restrictions on its billboards, attacks at campaign grounds and harassment of members.

According to him, such challenges would not deter the party from participating in the democratic process or seeking the support of voters across the state.

“No amount of intimidation should prevent the people of Ogun State from having a fair opportunity to choose leaders of choice,” Adebutu said.

He urged PDP members, supporters and residents of Ogun State to remain calm while the party takes the necessary steps to address the omission.

“The party has spoken, and the necessary steps are being taken to address this matter. I remain confident that it will be resolved, and I assure you that I will not abandon the struggle to bring the leadership and relief our people deserve,” he said.

See also  Royal rumble: Alaafin gives Ooni 48-hour ultimatum to revoke chieftaincy title or face consequences

Adebutu described the party’s ambition as a broader effort to improve the welfare and development of Ogun State, rather than a struggle centred on an individual.

“Our cause is bigger than any individual. It is about the dignity of our people, the progress of our state and the right of Ogun people to determine our own future,” he said.

Reaffirming his commitment to the party’s campaign message, Adebutu said, “OGUN FOR OGUN is more than a slogan. It is a call for leadership rooted in our people, responsive to our needs and committed to our welfare.”

He concluded by urging supporters to remain focused and resolute, declaring: “The journey to a better Ogun continues.”

Continue Reading

News

12 killed, over three hundred injured as terror group attacks Saudi Arabia airport

Published

on

By



Twelve people were killed, while 309 others were injured following a deadly attack on the Riyadh’s international airport in Saudi Arabia by suspected Yemen’s Houthis.

The attack, reportedly the deadliest on Saudi soil in more than a decade, has prompted the Saudi-led coalition to vow on Sunday a decisive response against the group.

The coalition described the attack as a “full-fledged war crime” that a diplomatic source attributed to a missile.

The attack came during an unprecedented wave of Houthi strikes on the kingdom since a truce in the group’s long-running war with Yemen’s Riyadh-backed government unravelled in July.

The spiralling violence has raised the possibility of a wider escalation, with US President Donald Trump signalling Washington could join military action against the fighters.

A passenger told AFP they witnessed a strike in the airport’s domestic terminal.

“I was on gate 403,” the witness said. “I saw 401 hit, I saw injured in front of my eyes. Everyone was running.”

See also  Good morning! Newspaper Headlines Today: ADC chairmen reject David Mark’s party ‘takeover’

According to reports, four Saudi citizens were among those killed in the attack, as well as two Bangladeshis, one US citizen, one Egyptian, one Jordanian, one Syrian, one Palestinian and one Sudanese, the kingdom’s civil aviation authority said in a statement.

It said some of the 309 wounded were in serious condition.

Operations at the airport were suspended following the attack and authorities said damage assessments were ongoing.

The attack prompted health officials to activate a rare mass call-up of doctors to deal with the “serious emergency situation”, a medical source said.

Two doctors said that several pilgrims headed to Mecca were among the wounded.

Schools in Riyadh switched to remote learning for the second time in a month.

Parents in the capital received emails Sunday seen by AFP, citing an order from the education ministry, saying “all schools in Riyadh will switch to distance learning for the entire week”.

“The cowardly terrorist attack by the Terrorist Houthi Militia… which resulted in deaths and injuries among civilian passengers and airport staff, constitutes a full-fledged war crime,” coalition spokesman Major General Turki al-Malki said in a statement on X.

See also  Actress Toyin Abraham opens up on coping with depression

Earlier, the coalition said it had intercepted missiles targeting Saudi Arabia and destroyed launch platforms.

The Houthis claimed a series of attacks targeting the airport on Thursday that killed three people and damaged a plane, though they did not immediately take responsibility for any new strikes on Saturday.

Saturday’s attack was the deadliest in the kingdom since May 2015, when a suicide bombing by the Islamic State (IS) jihadist group killed 21 worshippers in a Shia mosque in the eastern Qatif governorate.

The civil war in Yemen flared back to life in July after a four-year, UN-brokered truce collapsed, months into a wider Middle East war that has rocked the region and roiled energy supplies and markets.

Saudi Arabia leads an international coalition that has supported Yemen’s government militarily since 2015 and is now being drawn deeper into its impoverished neighbour’s conflict.

Asked on Saturday whether he had changed his mind about joining Saudi strikes on the group, Trump said: “We may.”

See also  Sanwo-Olu 'adopts' two out-of-school underage girls

He said he would be speaking with Saudi Crown Prince Mohammed bin Salman, calling what happened in the kingdom “not acceptable”.

US media outlets have reported that previous Saudi requests for US military assistance in dealing with the Houthis have been rebuffed.

Continue Reading

Trending News